Studio Sessions

"We sweat, push, grind, and dig together." Jonathan 

Want more...Be more. Whether it’s Circuit Training, Cardio Kickboxing, Strength Training, Barre, Boxbarre, HIIT, Cycling or Yoga we got you covered. 

Show up...we’ll handle the rest!

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Circuit training - with jonathan

Classes (links to schedule)

Circuit Training - A mixture of fitness and creativity for all levels that produces optimal results. We start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body.

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cycling - with Tiffany

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yoga - with Lauren

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Strength - with Jenna

Classes (links to schedule)

Be full body power and strength in this 45 mins session. This session also focuses on core strength.

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box/BARRE - with maura

Classes (links to schedule)

Classic Barre with a cardio/sculpt twist.  Utilizing bands, light weights, trx and more, this class will help create lean muscle while building strength, endurance and flexibility.

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